Common Mental Health Misconceptions And The Actual Truth

Mental health has started to become more important in recent years as more people are willing to accept that mental problems exist and can be treated without the need to be stigmatized. However, there are a few misconceptions related to mental health that continue to persist.

Mental Health Issues Aren’t Common

Reports dating back to 2001 note than one out of four people will be facing a mental or neurological disorder during their lifetime. Current statistics note that more than 450 million people have affected both such conditions across the world.

Those affected by mental health issues can’t work

While some severe conditions can prevent people from having a job, this happens very rarely. Many people with a mental health issue can handle tasks without issues.  However, stereotypes prevent a large number of people from having the chance to get a job in the first place.

Friends can solve your problems

While friends can be quite helpful, a trained therapist is considerably better in most cases as it can identify and target specific issues with ease. Professional therapy is also confidential and focused on the needs of the patient.

Mental problems can’t be cured

Some affections cannot be cured, but in most cases, there are treatments that can keep most symptoms under control, allowing individuals to have an enjoyable life. While the degree of recovery can vary among individuals, many are able to perform well across several fields.

People with a split personality have schizophrenia

Coined in 1908 by Eugen Bleuler, the term schizophrenia means splitting of the mind. However, schizophrenia Is accompanied by several symptoms, including distorted thinking, perceptions, or emotions, as well as problems with self-perception, language, and behavior. Split personalities are often encountered among individuals with a dissociative personality disorder, also known as multiple personality disorder.

Only females are affected by eating disorders

Recent studies have shown that eating disorders can often be encountered among men, people who live in homes with low income, and persons above the age of 45.